The '10 Golden Rules' of Level 1

1. If you are sick, stay home. Do not go to work, school or socialise.
2. If you have cold or flu-like symptoms, call your doctor or Healthline. Get tested (https://covid19.govt.nz/covid-19/ about-covid-19/covid-19-testing/).
3. Wash your hands.
4. Sneeze or cough into your elbow and regularly clean shared surfaces.
5. You must self-isolate if you’re told by officials to do so.
6. Stay healthy, work with your GP if you have underlying health issues.
7. Keep track of where you’ve been.
8. Help people track movements by displaying the QR code.

9. Stay vigilant.
10. Be kind to others and be kind to yourself.